Our Sunday morning beginner's class resumes our new series of teachings. We meet at our usual place, 316 Commerce Street, in beautiful Old Town, Alexandria, Virginia. All are warmly invited to join us! This class will be taught by Yeshe.
The series is designed to create a foundation for meditation practice by introducing the techniques for "calm abiding" (shamatha), the Four Immeasurables, "sending and receiving" (tonglen). Our meditation methods are based on the teachings of Tibetan Buddhism in accordance with our teachers’ guidance.
This class will introduce the 3 marks of existence and the Wheel of Analysis.
Everyone is invited to join us!
PCD-DC is a 501(c)(3) non-profit organization.