Beginner's Meditation Group - Four Immeasurables

  • 03/17/2019
  • 10:00 AM - 11:00 AM
  • 6625 10th St, Apt C2, Alexandria, VA

   Our Sunday morning beginner's class resumes our new series of teachings.  The location has changed!  We are now meeting at Christine's house: 6625 10th St, Apt C2, Alexandria, VA.  All are warmly invited to join us!  This class will be taught by Mike.

   The series is designed to create a foundation for meditation practice by introducing the techniques for "calm abiding" (shamatha), the Four Immeasurables, "sending and receiving" (tonglen).  Our meditation methods are based on the teachings of Tibetan Buddhism in accordance with our teachers’ guidance.

Everyone is invited to join us!

PCD-DC is a 501(c)(3) non-profit organization.

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