Khenpo Norgay Sept 2019 Visit
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Intermediate Meditation Class - Investigation of Vipashyana Meditation
11:30 AM - 1:00 PM
316 Commerce Street Alexandria VA 22314
This week, we will be looking at the topic of Vipashyana (insight) meditation. In addition to the teaching, there will be two-15 minute long meditation sessions. Each one will begin with ten minutes of Shamatha meditation and end with five minutes of Vipashyana meditation.
PCD-DC is a 501(c)(3) non-profit organization.