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Intermediate Meditation Class - Part Three: Suffering
11:30 AM - 1:00 PM
316 Commerce Street Alexandria VA
This week, we will be looking at the topic of suffering. This class will be taught by Keith Matis. In addition to the teaching, there will be two-15 minute long meditation sessions. Each one will begin with ten minutes of Shamatha meditation and end with five minutes of Vipassana meditation.
PCD-DC is a 501(c)(3) non-profit organization.