Beginner's Meditation Class - multi-week series part 4 The Four Foundations of Mindfulness
10:00 AM - 11:00 AM
316 Commerce Street, Alexandria VA
The Beginner's Class will talk about Shamatha meditation (calm abiding) in the context of Tibetan Buddhism. Everyone is invited to join us!
PCD-DC is a 501(c)(3) non-profit organization.